Welcome to Haleo
After witnessing Dad’s journey back from death and the critical role which diet and mindset played in his recovery, we have been seeking answers, absorbing information and discovering an entire new way of living.
Read on to find out about our journey, and what we've learnt along the way.
In 1900, cancer was virtually unknown. People’s diets back then consisted of whole foods and natural sugars and it all generally came in its original form, unprocessed and unpasteurised. But as the early years of 1900s passed, refined sugar became more accessible to the masses (at one stage white sugar was referred to as white gold because it was so[Read More…]
In this busy and connected world, full of life’s responsibilities, stress can get to the best of us. Anxiety, worry and fear which crop up from time to time are normal responses to situations that mostly involve work, money, school, relationships or an uncertain future. Stress affects everyone regardless of age, ethnicity, marital status, level of income or education. But how does stress affect[Read More…]
Latest from Feminem
This crimson beauty features almost daily in Dad’s morning juice and I now understand why. Beetroots are packed with an incredible amount of vitamins and minerals and they are a great source of energy. They’re very low in fat and have no cholesterol. They’re also high in sugar, but the good,[Read More…]