Needing a burst of energy when you’re on the go? These little gems are the perfect morning or afternoon pick-me-up, which will help rid any hunger pains and give you some energy! No need for your oven here – as there is no cooking involved. They are sweetened gently thanks to the apricot and dates and truly are a quick and simple snack.
You can use whatever nuts and seeds you have in the cupboard. I tend to use walnuts, almonds, pumpkin and sunflower seeds, but seriously any other nuts and seeds will be cool too. I like to keep these guys in the fridge and in an air-tight container. Enjoy!
Serves: 14-16 balls
Ingredients
- 2 cups mixed seeds and nuts
- 1 cup mixed dried apricots and dates
- 1 cup shredded coconut
- Juice of a lemon
Instructions
- Place all of the ingredients into a food processor, and process until mixture is combined.
- Using your clean hands, roll mixture evenly into small balls and place on a large plate (you should make around 14-16 balls).
- Place in the fridge for 45 minutes so they set.
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Making the world a healthier place through the creation of a like-minded community who share experiences, provide support and promote wellness. A community that lives and eats beautifully.
Inspired by love, life, family and knowledge.
Inspired by love, life, family and knowledge.
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